Which organ can be described as the governor of Qi?

The lung is often referred to as the "governor of Qi" in Traditional Chinese Medicine (TCM). This designation stems from the lung's crucial role in the process of respiration, which is essential for the generation and distribution of Qi (vital energy) throughout the body. The lungs not only facilitate the exchange of oxygen and carbon dioxide but also play an important role in the formation of Wei Qi, the protective aspect of Qi that helps defend against external pathogens.

In TCM, the lungs are responsible for the descending and dispersing of Qi, ensuring it reaches the body's various organs and tissues. Additionally, they help regulate the body’s fluids and moisture, which are vital for maintaining a healthy Qi flow. Thus, the lung's function is central to maintaining overall vitality and health, solidifying its status as the governor of Qi.

Understanding this concept is essential for appreciating how organs interrelate within TCM and the importance of the lung in maintaining energetic balance within the body.