Which element is linked to the emotion of fear?

The element associated with the emotion of fear in traditional Chinese medicine is metal. Each of the five elements—wood, fire, earth, metal, and water—corresponds to specific emotions, organs, and aspects of human experience.

Metal is linked with the lung and large intestine and the emotion of grief and sadness; however, fear is predominantly connected with the water element, associated with the kidney and bladder. Therefore, in the context of identifying which element is specifically tied to fear, it is important to note that water is commonly recognized for this association in Chinese philosophy and medicine.

Wood, on the other hand, is associated with anger, while fire relates to joy. Earth signifies worry and overthinking, and metal embodies grief. Understanding these associations is crucial for practitioners of Chinese medicine when assessing emotional and physical health.