Which element is connected to fear and terror?

The element that is connected to fear and terror is Water. In traditional Chinese medicine and philosophy, Water is associated with the emotion of fear. This connection is part of a broader framework that links each of the five elements (Wood, Fire, Earth, Metal, and Water) to specific emotions and physical organs.

Fear, as an emotional response, often leads to various physiological changes and can be linked to the Kidney system in Chinese medicine, which is associated with the Water element. The Kidney is believed to house the "Will" and affects one's ability to confront fears and challenges. When Water is in balance, it can nurture feelings of calmness and resilience, but when it is out of balance, it can give rise to fear and terror, impacting overall well-being.

Understanding this association helps integrate emotional health with physical health and provides a holistic approach in practices such as acupuncture, herbal medicine, and lifestyle adjustments in traditional Chinese medicine.