Which element is associated with feelings of anger and irritation?

The element that is associated with feelings of anger and irritation is Wood. In traditional Chinese medicine and philosophy, the Wood element is linked to the liver and gallbladder, organs that are believed to influence emotions, particularly anger. The Wood element embodies growth, expansion, and vitality, but when out of balance, it can create feelings of frustration and irritability.

The associations with the Wood element suggest that when individuals experience blockages in their emotional energy or stress, it can lead to an increased expression of anger. In a holistic approach, addressing Wood-related imbalances often involves strategies to cultivate compassion and understanding, promoting emotional stability.

Understanding the emotional roles of different elements can provide insight into how these feelings manifest and how to work towards emotional harmony through various therapeutic practices.